Testimonials


Kelly- Pushes me to my limit!

Veronica gets two thumbs up. She’s motivating and pushes me but can see when I’ll reached my limit and doesn’t over do it. She’s sweet and understanding and very flexible. I highly recommend.” -Kelly

Kevin- Awesome!

“Amazing! Awesome! Friendly! Professional and kicks my butt!” -Kevin

Bob- Very helpful as I travel!

“Veronica is a great instructor and is really persistent in her follow ups efforts. As I rehab my knee, Veronica has been super helpful keeping in touch between workouts and making recommendations for improvement.” – Bob

Christie- I feel great for my wedding!

“Veronica was great in helping me get in shape before my wedding. We did new circuits every week which kept me from getting bored. Veronica was always available by text, and flexible with scheduling. I was able to lose some weight and tone up and was really happy with my results. Thanks Veronica!”- Christie

Vicky – Pain is gone, and stronger than ever!

“I had been working a desk job since I was 19, and my posture had gotten worse over the years. Veronica helped me reduce my shoulder and back pain by teaching me exercises to correct my posture. Now the pain is gone, and I am stronger than I’ve ever been” – Vicky

Jill – Workouts are much more effective!

“I work outside a lot, moving things in my garden, and helping with girl scouts.  My neck and shoulders were always giving me problems. Veronica taught me that the repetitive movements in my lifestyle and at work had trained me to always over use certain muscles.  Funny enough I learned that many of the exercises I had read in a women’s fitness magazine were actually making my situation worse. Learning to exercise properly has made my workouts much more effective. Now I can work in the garden longer than before too! -Jill

Mike –  Golf swing and game is better!

Mike“I’m a 62 year old male and I thought I was in great shape until I met Veronica. She has taught me things I thought I knew, but corrected my form, and now exercising is a completely different.  My golf swing and game is so much better since I am stronger and I thank Veronica for that.” –Mike

 

 

 

 

Craig – A confident exerciser!

At the age of 44 I knew I needed to start exercising. After spending a few weeks at a local 24 hour fitness not really knowing what to do, I decided to get help. By chance I happened to meet Veronica in a grocery store line. She had a great attitude, and after talking for a few minutes I decided to take her up on her offer to come in for a consultation. I appreciated her no sales pressure style (something I didn’t get at 24 hour fitness). Now I feel confident that I’m exercising correctly, and not wasting my time. -Craig 44

Julie – Looks forward to exercising!

Julie“When I began working with Veronica I was extremely intimidated by the idea of exercising. I had been to the gym only a few times in my life and had no idea what I was doing. I was relieved to find out she worked in a private studio where often it’s just me and her, or one other trainer and their client.  I quickly moved from intimidated to inspired. Now I actually look forward to my days working out with Veronica, and have no intentions of stopping! I never thought I would say that.” -Julie

 

 

 

Doug – Feeling fantastic

I highly recommend working with Veronica at CooleyFit.  At first I wasn’t sure about the idea of having a female trainer (I’m a 55 year old man after all, what is this little girl going to teach me?). Well that was a mistake, Veronica kicked my butt!  I didn’t realize how in-effective my machine workout was until I started training with her. I’ve lost 20 pounds over the last few months, and more importantly I’ve got more energy, sleep better, and feel fantastic. -Doug

David – Lost 15 pounds

I’m back! Two months and 15 pounds later, I can’t get over how great I feel now. I had been sedentary for way to long and I was really nervous starting. I knew I had let myself go, and I knew I needed some help and accountability. In the words of Veronica “tomorrow you will wish you had started today” I’m really glad I did. -David

Samantha – No longer dreads exercising

I can honestly say I am better off sense starting training out with Veronica. I used to dread exercise. While I won’t say I love it. I no longer dread it. She challenges me during workouts, but keeps it fun. The training atmosphere is really friendly and inviting. -Samantha

Vanessa- Good Food, New Life

vaness2“Over the years I’ve gained a little weight that I just could not get off. Veronica helped me revamp my eating habits, and taught me what good nutrition can do, for not only my body but mind and spirit as well. She helped me finally lose the 20 pounds I had been desperately trying to shed. I still have a few more pounds to go but working out with Veronica and her checking up on my nutrition will really help be successful in reaching my goal.” – Vanessa